How often did Bruce Lee train?

Answer 1

He simply practiced Martial Arts & took care of his body; he was very fit & cared about his nutrition.

• Lee was renowned for his physical fitness & vigorous, dedicated fitness regimen to become as strong as he possibly could.
• Lee included all elements of total fitness-muscular strength, muscular endurance, cardiovascular endurance, & flexibility.
• He tried traditional bodybuilding techniques to build bulky muscles or mass. However, Lee was careful to admonish that mental & spiritual preparation was fundamental to the success of physical training in martial arts skills.
• According to his wife Linda Lee Cadwell, soon after he moved to the United States, Lee started to take nutrition seriously & developed an interest in health foods, high-protein drinks & vitamin & mineral supplements.
• He later concluded that in order to achieve a high-performance body, one could not fuel it with a diet of junk food, & with "the wrong fuel" one's body would perform sluggishly or sloppily.
• Lee also avoided baked goods & refined flour, describing them as providing calories which did nothing for his body.

Answer 2

everyday of hours and hours. training was his life.

Answer 3

Bruce taught many individuals including Kareem Abdul Jabar, George Lazenby, James Coburn and Steve McQueen. He often trained with such individuals as Chuck Norris and Dan Inasanto.

Answer 4

Lee began training in Wing Chun when he was 16 years old. He studied Wing Chun under teacher Yip Man.

Answer 5

Bruce Lee trained in Northern China.

Answer 6

6 hours

Answer 7

18