None of them are based on using anger. They teach you how to control anger and be calm and collected. Only then can you be effective.
Krav Maga is one art that works hard on taking advantage of your adrenaline flow to react quickly.
Chat with our AI personalities
Many actors are trained for hand-to-hand combat for fight scenes in movies and shows, and based on the series he's acted for in the past, he's probably pretty skilled in self defense and martial arts.
There is no particular type of martial arts shown in these films.
The cast of Essence of the Martial Arts - 2008 includes: Lateef Crowder as himself
Martial Arts
He still does martial arts on the side of his acting career