0
If you are riding your bike 110 miles per week and eating 5 times per day and including fruit, chicken, beans, veggies, and mashed potatoes then maybe you need to cut out the mashed potatoes to lose weight. You may not be losing weight but building muscle tone from riding the bike so many miles. Be sure you are also drinking 8 glasses of water every day to help flush toxins out of your body when dieting.
What else can I help you with?
What is the formula for losing weight?
Lots of exercise, eat less, cut back on bad carbs such as: Bread, pasta, white rice, pastry's, potatoes, soda..etc and eat more fruit and veggies! Good luck!
What is a great diet for weight loss?
The Dukan diet is great for losing weight quickly and safely. It is a low carb, high protein diet so I recommend lots of baked or grilled chicken or turkey, very little red meat, and lots of fruits and veggies.
Can you over boil potatoes when cooking them?
Yes, you can over boil potatoes when cooking them. This can result in them becoming mushy and losing their texture and flavor. It is important to monitor the cooking time and test the potatoes for doneness to avoid over boiling them.
How long will cut seed potatoes last before they need to be planted?
Cut seed potatoes should be planted within 1-2 days to prevent them from drying out and losing viability.
What Chinese dish is best for losing weight?
Steamed chicken and vegetables. Better yet substitute the chicken for shrimp for some extra omega-3s
how do i know if i am doing self care correctly?
If you are eating healthy (veggies and fruits), and exercising often. If you are doing those things you should be losing weight.
How are a chicken and a bat convergent?
They are not convergent. Bats are able to fly while chickens are losing that ability.
How do you properly peel boiled potatoes without losing too much of the flesh?
To properly peel boiled potatoes without losing too much flesh, gently use a knife or peeler to remove the skin while being careful not to dig too deep into the flesh. This will help preserve more of the potato's interior.
Can you over boil chicken when cooking it?
Yes, you can overboil chicken when cooking it. This can result in the meat becoming tough and dry, as well as losing its flavor and nutrients. It is important to cook chicken to the appropriate internal temperature rather than boiling it for too long.
How do you beat a chicken in cheakers?
To beat a chicken in checkers, focus on controlling the center of the board and building a strong defensive position. Look for opportunities to make strategic moves that force the chicken into making blunders or losing its pieces. Play patiently and capitalize on any mistakes the chicken makes to gain the upper hand and secure victory.
Whether exercise and morning walk is for gaining or losing weight?
I AM 23YRS OLD.MY WEIGHT IS 45KG & HIGHT IS 5'5''.HOW CAN I GAIN MY WEIGHT?
What is the name of the old country song about a chicken truck driver losing his brakes down a grade?
Wolf Creek Pass. By W.C. McCall
