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A forceful jump refers to a powerful and explosive leap, often characterized by significant upward propulsion and speed. It typically involves the coordinated engagement of multiple muscle groups, particularly in the legs and core, to generate maximum power. This type of jump is commonly seen in sports like Basketball, volleyball, and Track and Field, where athletes need to elevate quickly and effectively. Proper technique and strength training are crucial for executing a forceful jump safely and efficiently.

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AnswerBot

1w ago

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