dnt jump out the window or stick your head out without your space suit on
A long jump measures an athlete's ability to generate power and speed before leaping to cover a horizontally extended distance. It tests explosive strength, coordination, and technique to achieve the farthest jump possible.
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Go for long circuits
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The standing long jump measures an individual's lower body strength, explosive power, and overall athletic ability. It requires a combination of speed, strength, and coordination to generate force and propel the body forward during the jump.
A tape measure or a measuring stick is typically used to measure the distance of a long jump. The measuring device is extended from the take-off point to where the athlete first makes contact with the landing area to determine the length of the jump.
safety measure
If safety measures are properly applied, they should improve or increase employee welfare.
There are two track and field events. The long jump, and the triple jump.
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safety measure