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The Enlightenment emphasized reason, individualism, and the value of physical health, which contributed to the promotion of sport and physical education in the young nation. Thinkers like john Locke advocated for the importance of physical activity in developing a well-rounded individual, while figures such as Thomas Jefferson and Benjamin Franklin supported physical fitness as essential for civic virtue and personal development. This period fostered an appreciation for sports as a means of enhancing both physical and moral character, laying the groundwork for organized physical education.

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