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Why the painful popping and snapping in the shoulder joint when weight lifting?
Wiki User
∙ 16y ago
If you are getting painful pops and snaps stop the excercise .. You are probably doing a shoulder press exercise .. You can wait a few days to weeks for it to heal .. Use much lighter weights and concentrate on form rather than how much . And find another position that does not hurt and pop .. A lot of people have trouble with presses ..
Wiki User
∙ 16y ago
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Is bra-popping cool?
No. It is painful and disrespectful.
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