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Why not losing weight when I walk 90min's a day 5 days a week am 166cm 46 years 69kgs?
You are living proof that walking alone is not a guaranteed method of weight loss. I bet, however, that your cardiovascular condition is improving. There may be complex things going on, but as a rule the reason you are not losing weight is because your calorie intake is equal to the calories you burn. Talk to your physician to be sure that you are in good physical condition. Consider chewing your food very slowly (chew the heck out of it) and putting your fork DOWN between bites. When you are eating, just eat, and stop when you are full.
What else can I help you with?
What is 69kgs in stones?
10.86 Stones
What is 69kgs in stones and pounds?
10.86 stones, or 151.8 pounds.
What is the body weight of a man having 169 cm height?
ok, I'm 169cm, age 19yrs and Indian............my wight is 69kgs, but some of my friend with same height has weight ranging from 59kgs to even 91kgs( he's really fat)........so it varies depending upon your body structure
What is 69 kgs in stones and pounds?
69 kgs is approximately 10 stone 12 pounds in British imperial units. To convert from kilograms to stones, you divide by 6.35, and then convert the remaining decimal to pounds by multiplying by 14.
