Why does men and woman's fitness differ?

Answer 1

Males from birth are generally more physically fit, though due to genetics and environment these values may not be altogether true. It was the purpose of the male to provide food and safety from other males, and threats. Whereas women's main purpose was to gather food, and have children. Women compared to men also have higher body fat ratios, also they are physically not able to generate as much force as males. E.g. even if a women is a hypertrophic myofibrilar power lifter, a male hypertrophic sarcoplasmic body builder will still be more likely to exert more force.

Experience/ Sources: 5 years of Body Building & Hypertrophic Myofibrilar regimes.

Answer 2

Every individual person has their own strengths and weaknesses.

So no either female nor male is stronger than the other or fitter than the other.

Answer 3

because man are stronger than women and have different routines

Answer 4

men are better.