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You've reached the 'failure point' for those muscles. It means you have worked them out very well. You want to avoid doing this every day, allow them a day to heal and get strong again, but it is the way to get stronger muscles.

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16y ago
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14y ago

I have only started lifting weights about a month ago and i think you might be overdoing your workout, remember you need to take breaks.

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14y ago

Im rlly not sure but i think it is because of th lastisity in them

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Q: Why do your arms go tingly and then go dead after lifting weights?
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