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people squat to build up the muscles on their legs, it also can help with your explosive- ness when jumping or running.

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Q: Why do people squat?
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Related questions

Examples of squat variation?

Body weight squat, goblet squat, zombie squat, front squat, and back squat


Why are there broke people?

Because some people can't afford squat.


How many reps do you have to squat before they tell you you squat that much?

Most people shoot for anything from 1-3 to determine a max weight.


What affect did louisbourg have on aboriginal people?

They had squat effect on the Aboriginalss


When you work out what is a box squat?

Box Squat is a variation of a squat where you sit on a box and squat back up.


What is an alternative exercise to the front squat?

An alternative exercise to the front squat is the goblet squat.


What is an alternative exercise to the pendulum squat?

An alternative exercise to the pendulum squat is the goblet squat.


What is a good alternative exercise for the pendulum squat?

A good alternative exercise for the pendulum squat is the goblet squat.


What is a good substitute exercise for the pendulum squat?

A good substitute exercise for the pendulum squat is the goblet squat.


Why do people choose to squat barefoot instead of wearing shoes?

People choose to squat barefoot instead of wearing shoes because it allows for better stability, balance, and connection with the ground, which can improve their form and performance during the exercise.


When was Squat elimia created?

Squat elimia was created in 1861.


Why can I deadlift more than I can squat?

The deadlift and squat are different exercises that target different muscle groups. It is common for some people to be able to lift more weight in the deadlift because it relies more on the back and hip muscles, which may be stronger than the leg muscles used in the squat.