answersLogoWhite

0


Best Answer

The best strength training machines for football players are those that develop what is called "explosive power" as opposed to just building how much weight a player can lift, push, or bear. Explosive power training machines might include exercises for hip and leg drive, squat, vertical jump, torque, shoulder rotation, and high stepper.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Which strength training machines are best for football players?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

When do football players start training?

August


Where do football players work?

At their club's training pitch and stadia


Do football players take part in elliptical training?

If it is a part of the team's traning program, then yes, the football players will be required to talke part in some kind of elliptical training program.


How does strength help in Gaelic football?

Gaelic Football is a physical contact sport, so strength is important. Players have to move fast and get tackled hard, so they need strength.


Where do football players play?

they play football either in a training ground or in their stadium or another stadium- or in their garden! I hoped this helped! :) KiKi


Do baseball players have to train for anything?

all baseball players have to practice to hit and cacth, they also have to run to stay in shape.Baseball Strength Training


What is that thing called that football players run at and drag across the field when they're practicing?

The equipment football players drag across the field when they are training is called football sleds. They use this as a way to strengthen their defensive line.


What do football players use to work out?

they use running and training grounds ♥ hope it helped


NFL combined training?

Where college football players perform physical and mental tests in front of National Football League coaches, general managers and scouts.


Who is fitter football players or swimmers?

Swimmer may tend to be fitter than football players. Although swimmers consume twice the daily amount of calories a day (2000), they burn it all while swimming after they are down at the end of their day. Football players tend to be heavier just to be able to play defense. Of course they have their training camps, but that is about it.


Who earns more football or basketball players?

football players make more money


Why is strength important in Gaelic football?

Gaelic Football is a fast and physical field sport. As such the players need to be very strong and fit to play it at the top level.