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Protein shakes and bars help muscles grow.

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13y ago

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What is a weight bar used to hold?

A weight bar is used to hold circular weights during weight lifting. They can also be used by themselves for balance and support during weight training.


What supplements should be used during weight training?

The most effective pre work out supplement is a blend of alpha amino acids such as L- Arginine and L-Citruline that boosts production of NO( Nitric Oxide) and that helps in building the muscles stronger,leaner and faster.


What kind of products does Testo sell?

Testo is a producer of nutritional supplements. These are often used by sportsmen to increase muscular gain over a period of intense workouts mostly involving weight training.


What are some supplements that can help with quick weight loss?

There are effective supplements that will rapidly cause weight loss, however none are safe and without risk. Popular weight loss supplements include Stacker 2 and Xenadrin, however these should not be used without consulting your doctor.


Should weight belts be used during weight training?

Yes. It is advisable to use weight belts for back support during weight training, especially if you are lifting heavy weights. As long as you are lifting light and working out for only fitness, you need not bother about belts but if you are a serious/hard core body builder, then a belt is a must for you.


What material is used to cover the floor in a gym used for weight training?

Floors in gyms that are used for weight training are generally rubberised. This is to prevent damage to the floor if a weight is dropped from a height.


Where online can you sell used weight training equipment?

You can sell used weight training equipment on Craigslist. You can also auction it off on eBay.


What are the 5 different types of training used for training in netball?

well there is weight training, fartlek,continuous, interval , circuit, flexibility and weight


Where can one purchase Leptin supplements?

Leptin supplements cannot be purchased on the open market, as it can only be given to a person in the form of a prescription from a physician. Leptin supplements are used to boost metabolism in order to help with weight loss.


Can I get used weight training machines?

You can buy almost any type of used weight training machine on Craigslist or Ebay. Oftentimes gyms will also sell their equipment when they upgrade to new machines.


Is Six Sigma Training primarily to lose weight?

Yes Six Sigma Training is primarily to lose weight, but there are numerous reports that is is a fad and it will fail if it is used as a direct way to lose weight.


What green tea supplements are used by bodybuilders?

Thermogenesis are the most widely used supplements. The green tea helps increase heart rates which in turn increases metabolism. Increasing your metabolism helps burn calories and lose weight.

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