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The traditional pull up is a so-called `compound` exercise, which means it targets most of the muscle groups of the upper body (so basically it trains your entire upper body fairly equally). In my experience though, the muscles which grew tired the most after every pull up workout and in long-term grew the most were the obliques and shoulder muscles.
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Which muscle in the primary one targeted in a pull-up?
latissimus dorsi
Which muscle is primary one targeted in pull-up?
biceps brachiilatimus dorsiLatissimus Dorsi.latissimus dorsi
Which muscle is the primary one targeted in pull up?
latissimus dorsi
Which muscle is the one-targeted in a pull up?
latissimus dorsi
Which muscle is the primary one-targetted in a pull up?
Latissimus Dorsi.
What muscle is primary one targeted in a pull up?
The traditional pull up is a so-called `compound` exercise, which means it targets most of the muscle groups of the upper body (so basically it trains your entire upper body fairly equally). In my experience though, the muscles which grew tired the most after every pull up workout and in long-term grew the most were the obliques and shoulder muscles.
Do some muscle cells pull when they contract and others push as relax?
No muscle cells push, it just depends which muscle is doing the pulling. In a common joint, one muscle is used to pull the body part one way, and a different one is used to pull it back.
Can you pull a muscle for only one finger?
no
What mucsle is the one targeted in a pull-up?
Latissimus dorsi. This is the large and flat muscle of the back. It is inserted in the groove on the humerus between the insertions of teres major and pectoralis major muscles. Jokingly called as lady between two majors.
Can individual muscle cells pull in more than one direction?
No
What muscle is developed when someone does pull down exercises?
When one does pull down exercises, they are doing a strength training exercise in which ultimately develops the latissimus dorsi muscle, also known as the back.
What if a bone had only one muscle attached to it?
muscles can only pull so a bone with only one muscle on it would be pulled to the extreme of the muscles contraction and stay there.
