The pace is a minimum of 7.5 mph
The treadmill pace to run a 10.24-minute mile and a half must be at least 8.8 miles per hour.
7.5mph
5.5 mph
A minimum pace of 5.5 mph is required.
Set the pace at 7.1 mph or higher.
60/7 = 8.571 mph
The pace is a minimum of 7.5 miles per hour.
distance = rate * time rate = distance/time rate = 1 mile / 4 minutes = 0.25 miles/min * 60 minutes/hr = 15 miles per hour
60 (minutes/hour) / 9.5 (minutes/ mile) = 6.316 miles per hour
Your time for a mile will be 6 minutes 19.2 seconds.
You must maintain a pace of 10 miles per hour.