15 mph
You need to run at an average speed of 15 mph.
1 mile in 4 minutes = 15 miles per hour
The best athletes can run a 4-minute mile which would be 15 miles per hour.
0.25 miles a minute, an average of 15 mph......................................
15
15 mph, 4 minute mile
Depending on fitness, 11 to 15 minutes.
The person's pace was 6 mph or 10 minutes per mile.
you are slow, I ran a 5:03 mile last year when I was ELEVEN. When you are 14 for you, you should run around a 15 minute mile. :) happy running(:
I know a few that run in the 4:40's and 4:50's, to be on pace for a solid high school mile time (4:20's), a good time would be under 5:00
Anything over 15 mph.