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What is the difference between 100 whey protein and pure whey isolate?
Wiki User
∙ 14y ago
whey protein(concentrate or 100%) contains usually between 70 to 80% protein while isolate 90% or more....
Wiki User
∙ 14y ago
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Whey protein comes in different forms. You can get the pure form, a concentrate, or a blend. The pure form is called isolate, and while it is more expensive, it is also the more effective form.
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