answersLogoWhite

0

Ironman powerlifting is a term used to describe a push/pull meet that has either a strict curl or overhead press event added to it so that is now a three lift meet. Not to be confused with a regular powerlifting meet which has the squat, benchpress, and deadlift.

Another version of the Ironman includes overhead press, deadlift, and strict curl again making it a three lift meet.

User Avatar

Wiki User

12y ago

Still curious? Ask our experts.

Chat with our AI personalities

FranFran
I've made my fair share of mistakes, and if I can help you avoid a few, I'd sure like to try.
Chat with Fran
MaxineMaxine
I respect you enough to keep it real.
Chat with Maxine
EzraEzra
Faith is not about having all the answers, but learning to ask the right questions.
Chat with Ezra

Add your answer:

Earn +20 pts
Q: What is ironman powerlifting?
Write your answer...
Submit
Still have questions?
magnify glass
imp