athletes arent fat
There is a great website with meal plans and information about the Paleo Diet for Athletes. http://www.paleodietmealplans.com/paleo-diet-for-athletes/
Athletes need to get enough rest, eat a proper diet, and train with someone so they don't injure themselves.
Diet coke
Athletes need to get enough rest, eat a proper diet, and train with someone so they don't injure themselves.
It depends on their diet.
I did parkour yesterday. I am doing parkour today. I will be doing parkour later on today.
The definition of parkour is individualistic, practitioners of parkour define parkour in their own way. However, all people can agree parkour is the freedom of movement.
David Belle is the founder of parkour, but no one 'made' parkour.
http://www.trainingbible.com/pdf/Paleo_for_Athletes_Cliff_Notes.pdf This site is a great start to finding out about the paleo diet for athletes and what you have to do to to keep it up.
Proper diet is important for your bones because proper diet keeps you healthy.
I would not rely on just watching parkour videos to learn parkour from. You have to be in tip-top shape to do parkour. You do not want to break anything.