A good mile for a 59 year old is one that you complete.. Never worry worry about time, unless you plan on racing for cash.. Worry more about not over doing it, as in running too much too soon..
Any cardiovascular training is better then no training.. Just enjoy the run..
non
that is a great time for an 8 year old
...............................Nooooo! NOOOO WAY DUDE 700 minutes 1 MILE???? MY 3 YEAR OLD SISTER GOOD DO BETTER THEN THAT!!!!!!
as a frosh soph mile, track runner, my best time was 6:05.
Eamonn Caughlin broke a 4 minute mile after age 40.
Yes it is a very good time. I'm 12 and run a 6:36 mile. Keep running and you will get better :)
yes.
No, that's not very good. A 13 year old boy should be running 6:10 to 6:20. I'm almost 13 and have a 6:21 mile.
well my daughter is in cross country and is 12 and her two mile time ig 559 so its pretty good
An 8 minute mile is very good for a 7 year old. My son ran around an 8 minute mile in 5th grade when he was 11 years old and he was second in the school. So an 8 minute mile is good for a seven year old.
that is a good time. i am a twelve year old boy and i ran my fastest Mile in 5:30 Wow 5:30 nice job, any tips...
An average time for 12-year-old runners is 8 minutes for a mile, and 7 minutes is above average. Taller runners usually have an advantage due to a longer stride.