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What is a good mile time for a 59 year old?

Anonymous

∙ 15y ago

Updated: 9/17/2023

A good mile for a 59 year old is one that you complete.. Never worry worry about time, unless you plan on racing for cash.. Worry more about not over doing it, as in running too much too soon..

Any cardiovascular training is better then no training.. Just enjoy the run..

Wiki User

∙ 15y ago

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