answersLogoWhite

0

what is MT Pace in runners terms

here are the meanings:

ST pace = short tempo pace

MT pace = mid tempo pace

LT pace = long tempo pace

PHMP pace = planned half marathon pace

RI = rest interval (a timed rest/recovery or a distance walked/jogged)

User Avatar

Wiki User

14y ago

What else can I help you with?

Trending Questions
How does a push machine work to move objects efficiently and effectively? What is the optimal bench press path for maximizing muscle activation and strength gains? Does Wrapping your thighs in saran wrap before exercising increase weight loss? Is henleys a good sweatshirt make? How can I strengthen my thoracic spine to improve my posture and overall back health? What are some effective dumbbell exercises for a stopgap push-pull-legs (PPL) workout routine? If you drink one twelve oz beer how many sit ups is that? How does a fifty year old male get physically fit in 8 weeks? Which tradition of Buddhism is noted for its adherence to early scriptures its emphasis on the monastic life of renunciation and on its mindfulness meditation teachings? How does it feel to perform a bicep curl exercise and experience the contraction in your forearm muscles? What is the size for the replacement spikes for the Nike Zoom Rival s? Can cellulite lumps be painful? What is the red wine with the highest resveratrol content available in the market? What muscles are primarily targeted during lat raises exercises? What are the differences between isolation and compound exercises in terms of their effectiveness for muscle growth and overall fitness? What do you do if you slept on your back wrong and now it hurts? 155 bench press for a 12 year old? How can I strengthen my hips to improve my overall physical fitness? What is ratio of back to chest strength? Do you kids lose weight exercising?