answersLogoWhite

0


Best Answer

you need to smoke cigerettes and drink alchol and eat like a pig

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What information do you need to maintain and improve your fitness?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How can I get information on life Fitness?

Life Fitness has a website www.lifeFitness.com/ from here you can access all the information you need on the type of Fitness training which may suit you.


What are two positive aspects of a fitness assessment?

A fitness assessment will help gage if your heart is health enough to work out, and what you need to improve on.


Where do you learn the different information you need in order to sell fitness franchise?

There are several good websites with information you need for a fitness franchise. I have listed two of them. www.fitnessfranchiseinfo.com www.planetfitness.com/franchising


Why would you need fitness requirements for football?

because you need to maintain a high level of stamina and performance throughout the game


Where can I find information on Johnson Fitness?

Why not just visit its website at www.johnsonFitness.com.my/support_faqs.php you will get all information that you need to know about Johnson Fitness. There is even a Q&A section there.


How many points are each fitness log worth?

We need more information, such as "what fitness logs are you referring to" in order to answer your question.


Why do footballers need cardiovascular fitness?

If you have that endurance you will be able to run fast for longer.


How do you do good in nazi zombies?

The related link has the information you need to improve your knowledge and improve your performance


Does riding a bike improve running muscles?

Not that much. Cycling is softer on the body than running - less impact - so if you're hurting from running, switching to cycling will get you a possibility to maintain your general fitness level. But generally, to get better at running, you need to do more running.


Why need to maintain database?

to keep records of the information on the internet


Why do you need fitness?

we need fitness so you dont gain alot of weight and we need fitness you can exercise and get fit.


Are there any heart health fitness articles online?

This website can provide you with the information you need and more: http://www.health.com/health/ This website talks all about health and fitness. It also talks about how fitness relates to heart health.