The hormone primarily responsible for building muscles is testosterone. It promotes protein synthesis, increases muscle mass, and enhances recovery by facilitating the repair of muscle fibers after exercise. Additionally, growth hormone and insulin-like growth factor 1 (IGF-1) also play significant roles in muscle growth and development.
Lifting weights = subject builds muscles = predicate
Growth hormone (GH)
estrogen
It is the growth hormone. It is secreted by anterior pituitary.
Lactic acid
it builds muscles and it is good for everyone
Lactic Acid
lactate
Builds strong bones and muscles.
protien builds your muscles and makes you feel full after eating.
exersize, builds muscles, etc.
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