Cardiovascular
i need to know?:
nothing at all
what are the meaning of fitness components
Errr, walking! You need physical fitness & stamina appropriate to the walk; and you need to be appropriately clothed and equipped.
you need your self that's all maby a fiernd
floorball components of fitness
There are many different components that are a part of your Fitness. You would have to find the best components for yourself. If you go online you can find many different components for your Fitness.
you need to be fit and alert. you must have ball skills and knowledge for the game.
Bob Carlson has written: 'Walking-- for health, fitness and sport' -- subject(s): Fitness walking 'HealthWalk' -- subject(s): Accessible book, Fitness walking, Health aspects, Health aspects of Walking, Walking, Exertion, Physical Fitness
Erika Peters has written: 'The complete idiot's guide to walking for health' -- subject(s): Fitness walking, Health & Fitness, Nonfiction, OverDrive, Physical fitness 'The complete idiot's guide to walking for health' -- subject(s): Fitness walking, Physical fitness
There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.