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What else can I help you with?
Why weight lifting belt is necessary during body building?
the ninja black belt.
Should strength building be done slowly?
Yes, that is why it is called body building. Body building consists of series of weight lifting repetitions where weight is added over the course of time. In order to avoid injury, weight is added gradually at a calculated rate, not quickly.
Is weight lifting good for your body?
Yes.
Does body building require weight lifting trainers?
Although weight training does not require a trainer, you should make sure you are well aware of how to properly and safely use all equipment, and that you are lifting safe amounts of weights if with out a trainer.
Does weight lifting increase body mass?
Weight training will force your body to adapt to the stress(weights) that you put on it. your bodu responds by building more muscle protein which will make you weigh more, don't let this discourage you from training however) remember BMI is nonsense.
Best DVDs for weight lifting workouts?
There are a number of popular weight lifting workout programs available. Currently, Body by Jake is popular for both men and women, and Gloria Kamil offers a basic weight lifting program that is suitable for beginners.
Is body building a height prevention?
it depends on what you are trying to do.. but heavy lifting can stunt your growth
Should you weight lift every day?
It depends on what you want to accomplish, or rather what your goal is. If your goal is body building or power lifting or weight lifting then the answer is YES If your goal is only fitness or weight loss then the answer is NO.
Who can lift 650 kg in weights?
By W.W.L.A (World Weight Lifting association) No body Builder can Lift 650Kg On any Weight Lifting Machines The only Way 650Kg can Be Lifted is by hydraulic Or Heavy Lifting machinery
Does lifting heavy weights help to gain body mass or gain weight?
Cause you get stronger and thatputs on weight
What are the articles about in the FLEX magazine?
FLEX magazine is a magazine that mainly deals with articles and news on the subject of body building and weight lifting. FLEX also shares nutrition and dietary tips for its readers.
What happen when weight of body on water equal to lifting force of water?
When the weight of the body is equal to the lifting force of water (buoyant force), the body will be in equilibrium and float at a specific level in the water. This is known as the Archimedes' principle. The buoyant force acting upwards is equal to the weight of the water displaced by the body, allowing it to stay afloat.
