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What does the acronym fitt mean?

Updated: 9/14/2023

Wiki User

∙ 13y ago

Best Answer

Frequency, intensity, time and type

Wiki User

∙ 13y ago

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Related questions

What does the acronym FITT mean in physical education?

Frequency, Intensity, Time, Type

What does the acronym FITT refer to?

Forum for International Trade Training

What does the acronym FITT stand for in PE?

Frequency Intensity Type Time

What does acronym FITT mean in physical education?

Frequency, Intensity, Time, Type

What is the purpose of the FITT model?

FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. The FITT principle is a simple set of rules for getting the most out of an exercise program.

In what kind of exercise would you use the FITT model?

Cardio exercise

Is a model for designing an exercise program that is often shortened to the acronym FITT?

frequency, intensity, time, type (Apex)

Is a model for designing an exercise program that is often shortened in to acronym FITT?

Frequency, Intensity, Time, Type <APEX>

What does fitt mean?

"FITT" is an acronym commonly used in fitness to stand for Frequency, Intensity, Time, and Type. It refers to the key components that should be considered when designing a workout program for optimal results.

What are the three components of the FITT acronym associated with overload and progression?

The three components of F.I.T.T. acronym associated with overload and progression are "Frequency, Intensity, and Time." These elements can make or break the success of an individuals fitness program.

What does fitt principal mean?

Frequency INTENSITY TYPE TTime

What does type mean in FITT?

it means what type of acrivity your doing

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What does the acronym fitt mean?

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