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Its not a Weightlifting term. Telling someone "Hey pop a squat" basically means sit down, take a knee or just relax.

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Q: What does pop a squat mean?
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Related questions

What does cop a squat mean?

It means "sit down" in idiom slang. The original phrase was "pop a squat", the word "cop" is a dialect misunderstanding, but now both pop and cop are used in the idiom.


What does pop a squat?

Its not a Weightlifting term. Telling someone "Hey pop a squat" basically means sit down, take a knee or just relax.


How do you do a backhandsping?

Squat down and jump back as hard as u can reach your hands down and pop off of them.


What does squidly poop mean?

Diddly squat


Examples of squat variation?

Body weight squat, goblet squat, zombie squat, front squat, and back squat


When you work out what is a box squat?

Box Squat is a variation of a squat where you sit on a box and squat back up.


What is an alternative exercise to the front squat?

An alternative exercise to the front squat is the goblet squat.


What is an alternative exercise to the pendulum squat?

An alternative exercise to the pendulum squat is the goblet squat.


What does leg squats mean?

It's when you squat like both legs at the same time


What is a good alternative exercise for the pendulum squat?

A good alternative exercise for the pendulum squat is the goblet squat.


What is a good substitute exercise for the pendulum squat?

A good substitute exercise for the pendulum squat is the goblet squat.


What does legs mean?

It's when you squat like both legs at the same time