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Typically, Jay hits his abdominals every third day after the meat of his training routine. He does the following 3 exercises, 3 sets of 15-20 reps for each, with little or no rest in between: Hanging Leg Raises, Flat Bench Crunches, and Cable Pulldown Crunches.

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Q: What does bodybuilder Jay Cutler do for his abs?
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