You should take a look at your diet and be sure you are eating the healthy foods and fats. When you are changing your diet, you should also do some exercise. Strength training will help you build your muscles and cardio can help with the fat loss in combination with a healthy diet.
a triathlon contains swimming running and bicycling
you should take a dieght if you are over 96 pounds
A sample letter justification for training needed should emphasize reasons why the training is necessary. It should also state the details of the training that should take place.
Absolutely not. No, a 13-year-old should not take diet pills.
No you should not take diet supplements while you are on a fast. This would in fact be quite dangerous. Please do not do that.
you should take a heavy diet after gym but two hours is need between exercise and eat
With a balanced diet you should not need any additional supplements. If required you should take it as your physician directs.
When you are competing in a triathlon, there will be lifesavers/lifeboats etc around you so if there is any need to stop/take a breather or go back to shore you are easily able to.
That training will help. you should take math and accounting classes as well.
For good quality proteins, you should take half to one liter of skimmed milk. Alternately, you take four boiled eggs per day. Alternately you can take about 250 grams to 500 grams of chicken, in your diet. Then you have to take diet mixed with cereals and pulses, in 2 to 4 to 1 in proportion. Then you need to take lot of fruits and vegetables in your diet. A tablespoonful or two of vegetable oil in your diet should do. You need to take 2000 to 3000 calories, depending your physical activities.
The HCG diet is a severe weight loss alternative and should not be taken lightly. The main way to take them is through injection.