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2 major types. Dynamic (with movement) and static (non-moving)

dynamic involves Eccentric, Concentric, isotonic, and isokenetic

static exercises are mostly isometric

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Q: What contractions happen while weightlifting?
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What is is the difference between weightlifting and bodybuilding?

Body Building: You excersise and eat healthy while Weightlifting Weightlifting: You excersise, but eat anything you want while weightlifting.


In what part of the body does contractions happen in?

Every muscle has the ability to contract. It is what muscles do.


What's the difference between cardio equipment and weightlifting equipment?

Weightlifting equipment won't stress your breathing and endurance, while cardio equipment won't bulk up your muscles.


Do cows produce colostrum while pregnant?

They shouldn't. They should only get contractions when they are in the stages of giving birth. If a cow were to have contractions during pregnancy, this would mean she's in the process of aborting her calf, which is not a good thing to have happen for any cattle person, no matter what size of cow herd they're in charge of.


What is the German word for weightlifting?

The German word for weightlifting is Gewichtheben.


How exactly do contractions happen?

When a women's cervix opens and closes to get bigger so the baby can fit through


If you are a teen and stop weightlifting for two weeks will you lose your muscle?

Over time, muscles can atrophy, but it won't happen in only two weeks.


Is it normal to lose liquid while pregnant without having contractions afterwards?

yes


Is Hardening or tightening of stomach during pregnancy normal?

Yes. Those are braxton hicks contractions. very normal. These practice contractions occur at various times during pregnancy, but can increase in intensity during your last month. They happen at random and are typically not painful. They do not dilate the cervix as real contractions do.


In weightlifting which weight division is lightest?

The lightest one of weightlifting is feather weight.


When was Turkey Weightlifting Federation created?

Turkey Weightlifting Federation was created in 1956.


When was European Weightlifting Championships created?

European Weightlifting Championships was created in 1896.