2 major types. Dynamic (with movement) and static (non-moving)
dynamic involves Eccentric, Concentric, isotonic, and isokenetic
static exercises are mostly isometric
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Body Building: You excersise and eat healthy while Weightlifting Weightlifting: You excersise, but eat anything you want while weightlifting.
Tonic muscle contractions are sustained and steady, while phasic muscle contractions are brief and intense. Tonic contractions last longer and have a lower intensity, while phasic contractions are shorter in duration but have a higher intensity.
Every muscle has the ability to contract. It is what muscles do.
Weightlifting equipment won't stress your breathing and endurance, while cardio equipment won't bulk up your muscles.
They shouldn't. They should only get contractions when they are in the stages of giving birth. If a cow were to have contractions during pregnancy, this would mean she's in the process of aborting her calf, which is not a good thing to have happen for any cattle person, no matter what size of cow herd they're in charge of.
The German word for weightlifting is Gewichtheben.
When a women's cervix opens and closes to get bigger so the baby can fit through
Over time, muscles can atrophy, but it won't happen in only two weeks.
yes
Yes. Those are braxton hicks contractions. very normal. These practice contractions occur at various times during pregnancy, but can increase in intensity during your last month. They happen at random and are typically not painful. They do not dilate the cervix as real contractions do.
The lightest one of weightlifting is feather weight.
Turkey Weightlifting Federation was created in 1956.