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What are the energy requirements for types of physical activities?
Wiki User
∙ 10y ago
Assuming you weigh about 100 kg (like me):
- Walking for an hour at 8.1 kph: 840 calories.
- Chopping wood for half an hour: 257.
- Leisurely cycling for an hour: 368.
There are some others on virtualmedicalcentre.com.
Wiki User
∙ 10y ago
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