warm-up exercises
Yes, the body can burn protein for energy during physical activity, but it typically relies more on carbohydrates and fats for energy. Protein is usually used for building and repairing tissues, not as a primary source of energy.
During physical activity, we sweat the most on areas of our body with a high concentration of sweat glands, such as the forehead, armpits, and back.
During physical activity, you sweat the most on areas of your body with a high concentration of sweat glands, such as your armpits, forehead, and back.
Sweating usually starts during physical activity when your body temperature rises and needs to cool down.
physical fitness
they get distracted
Physical activity improves one's mental health and helps solve weight issues.
GU Energy Gel typically lasts for about 45-60 minutes when consumed during physical activity.
physical fitness
To convert calories to watts for measuring energy expenditure during physical activity, you can use the formula: 1 calorie is equivalent to 0.001163 watts. This conversion allows you to quantify the energy expended in terms of power output during physical activity.
the cardiorespiratory fitness activity
cardiorespiratory fitness activity