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My only recommendation is that you try BOTH. One day try them first, then another day try them after, see which one you like better, it won't really matter. Depending on the intensity of your actual lifting session, you may feel too tired to do them after, so maybe start with them first, but if you feel you still have energy left after your session, do them after.
Remember, if you want to see visible abs it won't matter how many or how often you do sit ups if you have a layer fat covering your abs. Nice abs are made in the kitchen not the gym!
What else can I help you with?
What can you train to piglets?
You can train a piglet to sit fetch and house train it.
How tall and how much should a child weigh before they can sit in the front passanger seat of a car in New Jersey?
It doesn't matter about the weight or height. For safety the child should be fifteen or older.
Can you train a hyena to sit?
No.
How long should a refrigerator sit after moving before plugging it in?
A refrigerator should sit upright for at least 24 hours after moving before plugging it in to allow the refrigerant to settle.
How long can milk sit out before it spoils?
Milk can sit out for about two hours before it starts to spoil. After that, it should be refrigerated to keep it fresh.
How many sit ups should you do a night if you want too lose weight?
5X20
Are dogs trained easy?
Well it depends what you want to train it. If you want to train it to sit it should not take that long. but if you are going to train it to do a backflip for some odd reason it would take time. it also depends HOW you train it too. :)
How long can buttermilk sit out before it spoils?
Buttermilk can sit out at room temperature for about 2 hours before it spoils. After that, it should be refrigerated to maintain its freshness.
How long can milk sit out before it goes bad?
Milk can sit out for about 2 hours before it goes bad. After that, it should be refrigerated to keep it fresh.
Should you do sit ups and push ups before or after dinner?
after dinner
How long can a gallon of milk sit out before it spoils?
A gallon of milk can sit out for about two hours before it starts to spoil. After that, it should be refrigerated to keep it fresh.
How long can milk sit out before going bad?
Milk can sit out for about two hours before it starts to go bad. After that, it should be refrigerated to keep it fresh.
