answersLogoWhite

0


Best Answer

it depends on your goal for going to the gym but yes it is because when you over use your muscles what happens is instead of building them up you actually break them down and cause them to shrink but if your goal is weightloss and fat burn then no actually more excercise is better.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

13y ago

In simple words, no.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Is working out for a half hour twice a day bad?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Is it bad to drink C4 twice a day Once in the morning once in the evening?

It is not bad to drink C 4 twice a day Once in the morning once in the evening if you are working out.


Is playing psp at school days bad?

its not bad its ok if you palay at least 1 hour and a half


How long is a flight from hydra bad to Mumbai?

it takes roughly half hour


How to exercise off a bad day of eating?

One day of bad eating isn't going to do much damage, take some super cleanse or some other intestinal cleaner to get the bad stuff out faster. Go for a fast walk twice a day, half an hour to 45 minutes each time if your health allows it.


How fast is sin?

According to Ecclesiastes, Sin travells at twice the speed of light and half the speed of bad news.


How far is Suitland Maryland from Baltimore Maryland?

About 42 miles, but it can take an hour and a half if the traffic is bad.


How quick milk goes bad in the heat?

I wouldn't drink it if it was outside for longer than a half hour.


If half the school is bad at English and half are bad at History what is the other half bad at?

Math! lol.


How long can shrimp stay out until it goes bad?

Shrimp cannot stay out for very long before it goes bad. It is recommended that cooked shrimp stay out no longer than an hour and a half.


How bad is the radiation in Japan?

In the local area of the reactor, it is many times over normal. In areas like Tokyo the background is about twice the norm. Twice the normal background for Tokyo is almost half as much as the norm for London, or about the same as New York City.


Does dip go bad if left in a car for an hour?

It won't go bad for only one hour.


Can a border collie live in Michigan if it is kept inside?

Border collies are working dogs, they are bred to live in all kinds of conditions. If you are going to keep it inside it will need at least a half hour to an hour of exercise everyday. It would be best to have a yard to let the dog in to entertain itself. Added: Border Collies are very active. This is why they need there exercise as much as possible. The cold weather will not affect them that bad.