Boxing ! Not only for arms but also good for back muscles. How do i know ? I do that sport and i am a 33yrs old lady.
to stretch out your muscles. muscles like your leg muscles and shoulder muscles.
actually yes it is because its working your hand muscles very good to where if u want to be able to lift ur self up it would help your muscles
Yes!! snowboarding is considered a sport. It works your ab muscles and leg muscles.
Well being a figure skater myself it is a good exersizing sport... Its fun and you can lose weight too.... But in time you do gain more muscles especially in the legs!
I do taekwondo and that's a good workout, but swimming is very good for you, as it uses a lot of different muscles in your body! Hope this helps! :)
sport is a type of science cause in sport you use muscles so you muscles and health are realted to science. Being a physiio
sports like basket ball and swimming are good for the height as u nedd to stretch your muscles so you in turn get good excercise and that's good for your physic as well
Yes, by relaxing one's muscles it reduces the risk or pulling or tearing them.
Any sport that includes running/walking/cycling will use your calf muscles. Riding a bike every day is also a good way to strengthen your calves.
Bowling is a sport that uses the least amount of muscles, as it primarily involves the arm and shoulder muscles for throwing the ball. The limited physical activity required for bowling makes it more of a leisurely or social activity rather than a highly physically demanding sport.
because you have the muscles to help you if you get hurt