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Yes, you will need to lift it alot more often than a 10 kg or more weight tho

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βˆ™ 12y ago
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Q: Is lifting a 1 kg weight an aerobic exercise?
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Who can lift 650 kg in weights?

By W.W.L.A (World Weight Lifting association) No body Builder can Lift 650Kg On any Weight Lifting Machines The only Way 650Kg can Be Lifted is by hydraulic Or Heavy Lifting machinery


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397


Which requires more work lifting a 50 kg sack a vertical distanceof 2 m or lifting a 25kg sack a vertical distance of 4?

Lifting a 50 kg sack a vertical distance of 2 m requires more work, as work is calculated as force multiplied by distance. In this case, the weight of the sack (force) is higher, resulting in more work done compared to lifting a 25 kg sack a vertical distance of 4 m.


1 calorie equals how many kg of body weight?

1 calorie is equivalent to about 0.000129 kg of body weight. This means that in order to lose 1 kg of body weight, you would need to burn about 7,700 calories. However, weight loss is influenced by various factors including diet, exercise, metabolism, and overall health.


My weight is 76kgs.What should be the diet plan to achieve 70 kg?

There isn't a miracle diet plan that will help a person go from a total of 76 kg down to 70 kg. It is important to eat right and exercise in order to lose weight over time.


How can you lose 4 kg in 4 weeks?

Avoid all junk food, sweets, and sweet drinks - stick to water for drinking. Make your meals a bit smaller. Get some aerobic exercise. Weigh yourself 3 times/week. If you're not losing weight, reduce meal portion-sizes.


How long will it take a 70 kg 13-year-old to lose weight?

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Which require more work lifting a 50-kg sack vertically 2m or lifting a 25-kg sack vertically for 4m?

Both require the same amount of work


You are 22 years old 5 feet tall and weight 60 kg is it normal?

Yes. That is the average weight. Just remember to eat healthy and exercise so you don't get overweight.


How many caloreis is equal to one kilogram?

Expressing calories in terms of weight is not simple - there are far more calories in a kg of butter than in a kilo of celery. However, an excess of 7,700 calories will lead to one kg of weight gain. Or, conversely, you have to undereat by, or burn off by exercise that many calories to lose a kg


You are 13 and your weight is 50 kg what should you do?

exercise, jogging, take part in athletics.. dont go for dieting, it will make you weak from inside.. enjoy..:)


The average weight of 8 men is increased by 1.5 kg when one of them who weighs 65 kg is replaced by a new man The weight of the new man is?

The total weight of the 8 men increased by 1.5 kg when the man weighing 65 kg was replaced by the new man. Therefore, the weight of the new man is 65 kg + 1.5 kg, which equals 66.5 kg.