0
it depends if the course has a lot of hills or not. going up hills usually slow a person down so the time would be slower. other than that, i think 22 minutes is a really good time. i'm about the fourth fastest runner on my team right now and i use to run 22's, i just recently broke 22 and i ran high 21's..so if you're running about a 22, you can definitely hit 21 minutes so keep it up !
Add your answer:
Earn +20 pts
How many kilometers in a girls high school cross country race?
5 kilometers or 3.1 miles
What is the distance a girls cross country team runs?
junior high runs 2 miles and high school runs 3 miles
What are the types of races held at a cross-country competition?
At a middle school cross country meet there in one ( one girls race and one boys race) event that is from 1.9-2.3 miles (so right around 2 miles) At high school there is one event ( one girls race and one boys race) that is from 2.9-3.2 (so around 3 miles)
What are some cross country events?
Cross Country events come in the form of 5k (3.1 miles) and 10k (6.2 miles)
How do you play cross country running?
Running cross country is quite simple. the ultimate goal of the race is to get the lowest place possible. Cross country races can range from 3 miles to an 8k (5 miles) depending of level of competition.
How many minutes does it take for the sunlight to cross 93 million miles?
Sunlight takes around 8 minutes and 20 seconds to cross the 93 million miles from the Sun to Earth.
What are cross country races?
A cross country race is when a number of competetors compete in a long distance race that might be running or something else. If you want to win the race you must train hard. It requires endurance and lots of stamina. A cross country race is kind of like a marathon. The race might last atleast a half an hour to about 45 minutes. Cross-country is a running sport, it's all about endurance. Cross-country has 3k's, 5k's and 10k's. It has other k's too, but those three are the most usual. Cross-country doesn't have just the simple track. It can have hills, dirt, mud, gravel, anything. You have to be very much in shape, and know how to keep a good pace. 3k's is 1.8 miles, 5k's are 3.1 miles, and 10k's are 6.2 miles.
How many miles do you have do you run in a cross country race?
If your talking your average high school runner, they run about 20-30 miles a week. If your talking your average collegiate runner, they run about 60-70 miles/week. Professionals i think run about 100-120 miles/week, i wouldn't see the benefit in running any more.
How different cross country races are there?
Generally it is 3.1 miles, 6.2 miles, and up to 26 miles (marathon)
Is cross country good for a 6th grader?
Sure, if you are a good runner! I am a 12 yr old girl. You usually run 2 miles for a race. I can finish that in 10-12 minutes.
What is the distance for cross country jr high meet?
2 miles
Distance of under 13 cross country?
usally 2 miles
