it depends if the course has a lot of hills or not. going up hills usually slow a person down so the time would be slower. other than that, i think 22 minutes is a really good time. i'm about the fourth fastest runner on my team right now and i use to run 22's, i just recently broke 22 and i ran high 21's..so if you're running about a 22, you can definitely hit 21 minutes so keep it up !
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