you should get muscles in about a week or 2. KEEP TRYING!
do 25 pushups a night
It'll take a while man you have to push yourself if you want results and after a while fifty pushups will be easy and you need to make sure to make it tough on your self and do more pushups as your body starts to adapt to the work. Thats he only way to see change is keeping it hard and tricking your body into change by tweaking the workload as you go. Just do pushups to failure for like three months and you will see a visible difference but if you want to get buff you have to focus on compound movements and get in the gym and start moving some weight four or five days a week.
it depends on how much damage your roots have. and you might need to get some root horimone
"AM" stands for "ante meridiem," which refers to the morning hours from midnight to just before noon. So "am" refers to the time period during the morning, not night.
the best way is to just keep it simple and do press-ups do as many as you can each night n each morning. once dun that go to the gym n do sum weights
Morning
Depends on how early in the morning or how late at night. But probably at night.
Morning Noon Night was created in 2002.
Morning in the Bowl of Night was created in 2006.
night
Good Night Good Morning was created in 2010.
Nightswimming