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You'll have to find another way to work out if you don't go to the gym. You can't get buff without working out; your muscles must be stimulated to grow and let you become more cut. Plus, you'll loose some body fat in the process and become more defined. And how you eat as you work out will make a difference in your success.

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16y ago

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Q: How to get buff in a month without going to the gym?
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