answersLogoWhite

0

If could take anywhere from a few months to a few years.

Diet, technique, rest, and work out plan all affect the rate of progress for each individual.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

How long did it take you to bench press 225 pounds?

It took me about 6 months to be able to bench press 225 pounds.


How long does it take to bench press 225 pounds?

The time it takes to bench press 225 pounds varies depending on the individual's strength and experience. Generally, it can take anywhere from a few seconds to a minute for an experienced lifter to complete a set of bench presses with that weight.


How long does it take to reach a 225-pound bench press?

The time it takes to reach a 225-pound bench press varies depending on individual factors such as starting strength, consistency in training, and genetics. With a structured training program and dedication, some people may achieve a 225-pound bench press within a few months to a year, while others may take longer.


How long will it take me to reach a 225-pound bench press?

The time it takes to reach a 225-pound bench press varies depending on your starting strength, consistency in training, and proper technique. With a structured training program and dedication, it could take several months to a year to reach this goal.


How much can chuck liddell bench press?

Chuck Liddell can bench press 50 billion infinty......infinity times quatrillion pounds. Give or take a few pounds.


What is the Critical Bench Program?

The Critical Bench Program is a program that is designed to quickly increase how much a person can bench press. It is supposed to take only 11 weeks to complete.


How long does it take to hit a 225 bench press?

The time it takes to reach a 225-pound bench press varies for each person depending on their starting strength, consistency in training, and genetics. Some individuals may achieve this milestone in a few months with dedicated training, while others may take longer. It is important to progress gradually and safely to avoid injury.


How long does it take to produce a wood bench?

The length of time it takes to produce a wood bench is dependent on the style of the bench and the person who is making it. Professionals, for example, can make such a bench in about an hour.


How long does it take to assemble little tikes work bench?

Should not take long to assemble a little tikes work bench, most children s toys only take less than an hour to assemble. Once you get the work bench assembled the child will learn to assemble toys himself.


How long does it take to be able to bench press 225 pounds?

The time it takes to be able to bench press 225 pounds varies depending on a person's starting strength, fitness level, and training consistency. With a structured training program and dedication, some individuals may achieve this goal within a few months, while others may take longer. It is important to progress gradually and prioritize proper form to prevent injury.


How long should it take to bench press 225 pounds?

The time it takes to bench press 225 pounds varies depending on individual strength and fitness level. Some people may be able to lift this weight quickly, while others may need more time to build up to it. It is important to start with a weight that is manageable and gradually increase as strength improves.


How long will it take to bench press 225 pounds?

The time it takes to bench press 225 pounds varies depending on a person's strength and training. Some individuals may be able to lift this weight quickly, while others may need more time to build up their strength. It is important to start with a weight that is manageable and gradually increase the load to avoid injury.