How fast should 14 year old run mile?

Answer 1

it depends on how fit you are. An unfit person might run a mile in ten minutes or more. If you are just casually running you should try for around eight of seven minutes, professionally six or less.

That means im unfit :( im a 13 year old girl and i started running 2 days ago. I have never run properly all my life... I weigh 9 stone OMG and i dont eat that much but on my first attempt of running a mile it took me 11:59 OMG so bad but i kept stopping and my breathing was bad !!! But on my second attempt (the next day) i was 1 minit and sumin quiker..........................it toook mee.................................................................................................................10:45 i was so happy !!!!!!!!!!!!!!!! so if u are unfit LIKE ME 10 mins or more... I am trying to get to 8 minitss but as i sed i have only been running 4 2 days

Hope i could help

i am a 13 year old boy and i run professionally. my best mile is 5:37 but that is not what most teens should strive for unless you run on cross country. a good mile for a 14 year old would be around 7:30 if you run an eight great!! don't get discouraged if you aren't as fast as others some people are just better at other things than others. don't train too hard, enjoy the run. also, i like to run at a nice good jog at about between race pace and a jog pace but don't push it there is always tommorow. good food before a run is a bananna eat about an hour before and then take Small sips of water. if you race but don't know what to do before race day then hydrate your but off and eat plenty of spaghetti and carbs but don't stuff yourself. hope this was helpful. :) HYDRATE CONSTANTLY:):):):):):):):):):):):D:D:D:D:D:D:D:D:D:D:D:D:D

Answer 2

About fiftee minutes, though you should be able to do it quicker if you're fast.

Answer 3

The avg. mile for a 14 year old male is approximately 7:30 - 8:30.

Answer 4

It should take an average fourteen year old girl about eight minutes to run a mile.

Answer 5

7-8 minutes is pretty decent... i think that's what i did when i was 13 and had never really trained for anything.

Answer 6

Five minutes.