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Unless you do circuit training, weight training has little direct affect on the heart rate. Weight training is anaerobic exercise. It is aerobic exercise like walking or running that has a direct affect on the heart rate because it strengthens the heart. Weight training does not.
What else can I help you with?
What can affect your heart rate?
exercise and weight
Does an increase in weight affect heart rate?
Yes. BMI does effect the heart rate. With more BMI, more will be the heart rate. With lesser BMI lesser will be the heart/pulse rate
How does depressants affect the heart rate?
depressants affect the heart rate by its heart rate
How does laughing affect your heart rate?
It increases your heart rate.
How does exercise affect heart rate and pulse rate?
Yes, excercise does affect your heart rate. It makes your heart faster of the oxygen and things.
How does rap affect heart rate?
Rap effects your heart rate because it speeds up your heart rate.
How does sports video game affect heart rate?
The only way it would affect your heart rate is if you got excited or nervous, which would raise your heart rate.
if the age of jean is 50 and her maximum heart rate is 57. What is her training heart rate?
50.16
How does heart rate affect the adrenal glands?
The heart rate in the human body doesn't actually affect the adrenal glands. Its the other way around. The adrenal glands affect the heart rate by rising the rate over what it actually should be.
Do nerves affect your heart rate?
there are nevers that affect your heart rate there are twoSympathetic and parasympathetic (vagus).hope i helped :D
What is the training heart rate zone for a sixth grade?
a 6th graders heart rate is about 140-180
What factor May affect the rate of heart beat?
Your heart rate can be affected through release in hormones, or caffeine, or exercising, or many drugs can also affect the heart rate by decreasing it.
