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According to the information you have given your BMI is 20.7 which is well within the healthy range. Also you specified that you are young (16) and exercise daily and that you excessively restrict your food intake. Therefore we can assume that your "rolls of fat" are not there because of environmental factors, one of the two factors effecting fat percentage (the other being genetic).
Perhaps the answer to your question is: you don't. Genetically people store fat in different places and genetically people can't go below a certain fat percentage. The goal of excercise should be long term health.
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What Gland located by lifting the stomach?
pancreas
Identify the gland that is located by lifting the stomach?
The pancreas is the gland that is located by lifting the stomach. It is positioned behind the stomach and plays a key role in digestion by producing enzymes and hormones such as insulin.
How much calories do you burn if you exercise for like half hour with saran wrap around your stomach?
Wrapping yourself in saran wrap does not make exercise more effective. Nor does aluminum foil waxed paper or sandwich bags. The number of calories burned depends on the exercise you did- running walking, situps, swimming, etc.
When your hungry your body does what?
Your stomach will grumble cause it has nothing to digest if ur body feels like it is hungry but you do not want to take in extra calories eat ice
Calories absorbed in your mouth?
Calories are not typically absorbed in the mouth. Most if not all calories of a particular substance are absorbed in the stomach.
Can you pull a muscle in your stomach from running?
i think you can but I'm not sure. running only works ur lower body but it is possible to hurt your stomach when ur running
What are the enzymes present in the stomach?
Nothing is in the stomach except brain
Why do the men who compete in the W.S.M. competitions have straps around their stomach when dead-lifting?
to support the back
What is the symptoms of a punctured stomach?
nothing
Do butterflies in your stomach have anything to do with your stomach?
It does have to do with the feeling you get in your stomach when you get nervous, excited or you when you are in love. it really has nothing to do with butterflies.
Is inflating your stomach dangerous?
Actually it is good, because tightening your stomach muscles strengthens them and supports your back, especially if you are lifting or moving something.
What cause you to have an upset stomach everyday?
what gives you an upset stomach is when you digest your food your food can rise up from the stomach from acid also known as gas building up in your stomach and so as it rises thats when you feel like you have and upset stomach.
