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lower weight and reps gradually. dont exercise with heavier weights because this build muscle. but stopping immediately is hard for the body. slowly lowering the weight will help to safely lower the size of any muscle.
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∙ 17y ago
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How do You use quadriceps in a sentence?
My quadriceps are sore. The coach's most dreaded words were, "Prepare to stretch your quadriceps".
What is a body part that starts with Q?
The body part that starts with the letter Q is the quadriceps, which is a group of muscles located in the front of the thigh.
Why are quadriceps need?
Quadriceps will extend your lower leg.
What is the muscel in front of the thigh?
quadricepsVastus Lateralis on the right side.Vastus Medialis on left side.
What are the primary muscle used for lunge?
Quadriceps
What are the funtions of the quadriceps?
Quadriceps contracts to extend the knee joint. Rectus femoris, the part of quadriceps flex the hip joint on the thigh.
What is the collagenous structure anchoring the quadriceps muscle to the patella?
Quadriceps tendon
Which is the largest muscle in the human body - Is it gluteus maximus or quadriceps?
quadriceps
What is a quadriceps contusion?
A bruise on your quadriceps muscle, which is the large muscle in your thigh.
What diseases are caused by the quadriceps?
Quadriceps is a muscle in a leg, not a cause of disease.
What are your quadriceps used for?
Basically, quadriceps are used to extend the lower leg to straighten it.
Are quadriceps and thighs the same thing?
Quadriceps are the muscles in the thighs. But basically yes.
