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Sports make you fit because you are getting your metabolism flowing which causes you to burn off your calories, therefore you begin to lose weight.

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βˆ™ 13y ago
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βˆ™ 15y ago

Well, for one you are outside exercising and you are sweating. And we all know sweating is good for you.

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βˆ™ 12y ago

Physically, it burns fat, calories, and muscles. Studies have also shown that sports can clear the mind.

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βˆ™ 6y ago

it burns fat

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Q: How can sports help you to become physically fit?
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Related questions

Do sports help you?

yeah, sure. They make you more physically fit. But you could get injured. ~Emily


How do sports effect you?

they help you become fit and slim and to have fun


Why is sports good for you?

Physically fit, social with other, and teamwork


Why is school important for sports?

if your interested in sports then you can do some activity after school


Is Dougie Poynter fit?

By looking at it he is a very physically fit individual. He must be a keen sports practitioner.


What percentage of kids that play sports are physically fit?

i dont know 50%


How do you define physically fit?

physical fit means you look healthy ur skni is healthy and clean ur movement


Which sports is the best choice for a person whos not physically fit?

cycling


What beverages can help you to become physically fit?

energy drinks low in sugar and fat will help with the main thing exercise. there are unfortunatly no miracle drinks on the market today


Is this question true of false Practicing long hours to develop sport skill and become physically fit was a characteristic of public school sports in great Britain true or false?

true


Do sports help you stay fit?

Yes


Do compression shorts help stabilize you during sports?

Compression shorts may be a good investment if you are a physically fit person. They help to apply pressure to the major muscles in the leg, which in turn provide more stability.