0
Women or girls can not get large bulky muscles like a man if she weight trains. You may get big if: 1. Work out with super heavy weights for hours on end for years and years, even still won't get big. 2. You have a large amount of testerone (male hormone)in your system 3. You take steroids 4. You are eating more than enough for your body weight, thus adding to your size from unwanted pounds. You may get larger if: 1. You have a lot of body fat on your frame 28-40% or more body fat (get body fat tested) 2. You eat too much or don't burn off fat from aerobic exercise 3. A bad fatty overcalorie diet How to lean out: 1. Lower your calories and make sure you get sufficient water and protein 2. Do some form of weight training 3. Eat a low fat diet 4. Do some form of aerobic exercise 5. Rest 6. Eat 5-6 times a day to keep your metabolism reving. Weight Training is the best thing you can do if you want to: 1. Get lean 2. Get toned 3. Burn fat at a faster rate 4. Look, feel and be stronger than you can imaging 1 pound of fat is twice the size of one pound of muscle. You will look leaner and fitter.
Add your answer:
Earn +20 pts
How do you slap a girls butt without her getting mad at you?
You don't.
Do girls like boys with muscles?
As far as I know, girls like boys who have muscles and are fit, I, as a girl, like slim but with slight muscles. I don't know how other girls feel about that.
Which is better lean or big muscles?
for girls, big muscles =]
Can Indian girls get muscles?
no.
Can girls change into guys without surgery?
They can get some male-like changes without surgery but with hormones. Facial hair, deeper voice. Together with exercise, more muscles.
When i walk on beach girls want to see your six pack?
It depends on the person. Some girls might not like muscles and six packs. But most girls do, and if you're on a Beach then it's normal to walk without a t-shirt on.
What would happen if girls flexed their ripped muscles in front of boys with no muscles?
the boys would swoon at their muscles.
Why do girls get cramps from periods?
Girls' bodies produce a chemical that make the muscles of the uterus contract.
What do girls like in a guy's body?
hair or chest or muscles
Why do guys have to be sexist if girls want to have their own ripped muscles?
They aren't being sexist. Most of the time they are giving you advice on not to do it because guys don't like girls with bigger muscles than them.
When was Girls Without Tomorrow created?
Girls Without Tomorrow was created in 1988.
Why do girls have boyfriends?
Girls have boyfriends because boys can easily get boyfriends just like how girls can get girlfriends so girls get boyfriends to prevent boys from getting boyfriends and girls from getting girlfriends.
