Weight loss occurs with activity-- not "exercise" specifically, but getting moving. Take a walk. Ride your bike. Run races with your friends. Jump rope. Have energetic contests-- like Cheerleading acts, or Skateboarding tricks (be safe, though).
do dieting and build your muscle
Yes, especially if you are kid, but I'm sure you or who ever it is can loose weight.
You are a kid that extra weight is there to make you grow strong and tall. It will mostly be metabolised as you grow. Eat as much as you like just get plenty of exorcise. when you reach your full height then dieting can be considered an option.
Try loosing some weight, eating healthier and excersizing. You will loose weight that way and feel better about yourself.
yes.....................................................
depends on your kid's weight, size and strength
same way a 33 year old man or anyone else, push ups,situps,crunches,yoga and dancing are all great ways to loose weight if you have a lot of weight like a super lot ask your mom for weight loss pills.
What are you asking? Without a kid without a parent?
The most weight ever lifted by a kid younger than 5 is 30 pounds. This child was a very strong kid.
Billy the kid or aka William H. Bonney weight less then 130 pounds or so
he will be skinny
Maybe they should simply exercize more. Their parents would not notice, and it is a great way to lose some weight.