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I just started getting hives after lifting weights last week. it's terrible, my whole face gets red spots and super itchy until the benadryl I've started taking kicks in. but it only seems to happen when i bench press near my max.

you might be allergic to your sweat or the towel used to wipe the sweat or the laundry detergent in the clothes are being moisened to irritate the skin.

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Q: Get hives after weightlifting
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