no, they have to move the weight over a longer distance, therefore doing more work... a shorter body is a huge advantage
An alternative exercise to the hang clean for building strength and power is the power clean.
A good alternative exercise for the hang power clean is the kettlebell swing.
A girl can hang out with a boy even if she is taller than the boy. If they hang out with each other, those people will often become good friends or might even develop a relationship.
A good alternative exercise for the hang clean is the power clean, which also works multiple muscle groups and improves explosive power.
hang clean depends on the intensity of the work. The hang clean is isotonic not isokinetic because it can be done at varying speeds and the resistance is always pre determined (normall body weight or less if done on a machine)
a clean, clean high pull, clean pull, hang clean maybe?
clean it and hang it
hang on a high chin-up bar and let your dead weight stretch your body...
A good alternative exercise for hang cleans is the dumbbell clean and press.
clean it and hang it
no the only place they hang people is in reformatory.
to hang around with people