Technically yes. But, the weight you lose in the bathroom is just the food that you eat. Of course you become lighter if your body loses something inside of it - which is feces in this case. So the weight that you lose isn't fat, it is just the things that your body couldn't absorb from the food you have eaten earlier.
No, you will tone that specific area but you can not 'spot' lose weight by simly doing cruches. By doing crunches you may lose weight from any part of your body.
Kinda-sorta, but not really. The stuff that goes into the loo will weigh something, so that is weight loss. But that weight wasn't something that was really part of your body - but rather passing through - so it doesn't count. If you're trying to lose weigh and wants to track your progress, stick to a plan like weighing yourself in the morning - after toilet, before breakfast.
it gives you stomach cramping and you go to the bathroom a lot.
No, that theory is totally out! You can however lose weight without doing anything through your metabolism. Google how to boost your metabolism. Or go youtube and search "5 min belly fat destroyer", a workout which revs up your metabolism.
By doing regular gym and weight strength exercises, I can easily lose many kilos of my body weight.
Take in less calories than you burn, to lose weight, and you train for parkour by just doing it.
A combination of both is the fastest way to lose weight. You can't really get the results you want by doing just one or the other.
Yes, any kind of physical activity makes you lose weight, and doing UFC is a great way.
You can lose up to 10 pound a week by doing that :)
the past tense of lose is lostExample: You lost a lot of weight doing those exercises I recommended. Very good!
I have the same exact problem. My thighs are too fat and I need to lose weight from them! I tried doing squats and lunges, and they seem to have improved.
If you seem to be doing everything right, yet you cannot lose the weight there are a number of things that older women face when trying to lose weight. The first thing may be hormones, a thyroid, and excess water in the body from a number of things can also be the case. In any way, you should definatley consult your doctor if you are doing everything right but still cannot shed the pounds.